{"id":4618,"date":"2025-11-26T09:30:56","date_gmt":"2025-11-26T09:30:56","guid":{"rendered":"https:\/\/wellingboroughecogroup.org.uk\/eco\/?p=4618"},"modified":"2025-11-26T09:39:36","modified_gmt":"2025-11-26T09:39:36","slug":"its-a-meditation-winter-warmer-this-sunday","status":"publish","type":"post","link":"https:\/\/wellingboroughecogroup.org.uk\/eco\/2025\/11\/26\/its-a-meditation-winter-warmer-this-sunday\/","title":{"rendered":"It\u2019s a MEDITATION WINTER WARMER this Sunday!"},"content":{"rendered":"\n

Wellingborough Eco Group<\/a><\/p>\n\n\n\n

Winter Warmers are back, this time with meditation!<\/p>\n\n\n\n

This weeks Winter Warmer will take place at ECO HUB<\/a> Swanspool Pavilion on Sunday 30th November 12-3pm. We will be serving free hot food throughout the session, plus there\u2019s a Meditation and Relaxation session for you to join in with from 1pm, or just come for free tea and coffee, everyone is welcome!<\/p>\n\n\n\n

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The relaxation and meditation will be led by Ashok Nathwani, who runs Yoga4Health locally, running free workshops in Kettering and Corby, and next year will be running sessions in Wellingborough! These will take place in the spring in our new poly-tunnel, which he secured funding for, and in the open space at our copse when the weather gets warmer at our Community Allotment<\/a>.<\/p>\n\n\n\n

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Ashok at The Green Patch<\/kbd><\/p>\n<\/div><\/div>\n\n\n\n

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The fun is not reserved for Sundays, you can come to our Happy Cafe Winter Warm Space on Tuesdays 10am-6pm and Thursdays 10am-2pm, and to Replay Fun Fridays 6-8pm too. Plus hot food from Food Sharers is served up 12-2pm on Tuesdays and Thursdays, and it\u2019s all free! Attached are some pictures from today!<\/p>\n\n\n\n

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Winter Warm Spaces and Winter Warmers are part of North Northamptonshire Council<\/a>\u2018s Warm, Safe Space scheme. They are there for anyone and offer warmth, hot drinks and social activities for free. Our Winter Warm Space is also an Action for Happiness<\/a> Happy Cafe to offer helpful advice where we can.<\/p>\n\n\n\n

Come and enjoy good company, free tea and coffee, fun activities and great food. See you at our Meditation Winter Warmer this Sunday!<\/p>\n","protected":false},"excerpt":{"rendered":"

Wellingborough Eco Group Winter Warmers are back, this time with meditation! This weeks Winter Warmer will take place at ECO HUB Swanspool Pavilion on Sunday 30th November 12-3pm. We will be serving free hot food throughout the session, plus there\u2019s a Meditation and Relaxation session for you to join in with from 1pm, or just … Continue reading It\u2019s a MEDITATION WINTER WARMER this Sunday!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-4618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-happy-cafe"],"_links":{"self":[{"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/posts\/4618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/comments?post=4618"}],"version-history":[{"count":3,"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/posts\/4618\/revisions"}],"predecessor-version":[{"id":4624,"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/posts\/4618\/revisions\/4624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/media\/4582"}],"wp:attachment":[{"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/media?parent=4618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/categories?post=4618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellingboroughecogroup.org.uk\/eco\/wp-json\/wp\/v2\/tags?post=4618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}