NEW YOGA4HEALTH AND KEEP FITTER sessionS
Starting on Wednesday 28th January, we present two evening sessions focused on health and well-being. Working with our partners from our successful Winter Warmer sessions, there will be a Yoga session and a Keep Fit session.
The Yoga will take place from 6:30-8pm every Wednesday at Swanspool Pavilion. Led by Ashok Nathwani, who runs Yoga4Heath Northamptonshire, who has been taking our Meditation and Relaxation Winter Warmers. The sessions will be a full yoga workout and the cost per person will be just £5.
The Keep Fit will then follow from 8-9pm every Wednesday. This will be led by SDr Sonal Shar, a qualified Homeopath, who also works as holistic therapist and is doing our Chair Yoga Winter Warmers. This is aimed at giving everyone a full workout and the cost per person will also be just £5.
Both sessions are hosted by Hornett Limited for administration purposes on behalf of Wellingborough Eco Group. They are a new initiative to bring affordable health and well-being sessions to Swanspool Pavilion for everyone in and around Wellingborough. For the location see the map below:
If this New Year you want a new you, do join us this Healthy Wednesday! Just turn up to join in our Yoga4Health or the Keep Fitter sessions, it’s just £5 for each session. You can pay cash, card or bank transfer, and there will be free hot and cold drinks available. See you there!